After 3 months with a soft social media detox, a computer in for technical repairs, and chemotherapy, it’s time to get back to the regularly scheduled program and reflect on what I did with all that free time… and does social media really warrant the amount of time we spend on it?
At the beginning of March, my computer screen suddenly went dark. I could turn the system on, but was only met with a blank display. Immediately I thought of how much it would cost for repairs, of the potential expensive replacement. Then I agonised over the loss of my files. I back up at the end of every week and the fault happened at lunch time on Friday – so a week’s worth of writing on my WIP (just over 3 chapters) was hanging in limbo. Would I get to recover my work or not? Then there’s the months’ worth of blog posts I’d worked ahead, sitting on a hard drive I can’t get access to.
I elected to take a social media break while my computer was in the shop rather than scramble and create new content immediately. It seemed like a lot of stress to put on me for no reason. And buggar trying to rewrite those chapters to my WIP from memory. The first week was strange. After being used to a tight schedule for so long, I found myself constantly sitting in my study in a Pavlovian response, ready to write, blog, scroll the socials… to an empty desk. Instead of trying to fill this time with more work, I decided to catch up on all those relaxation activities I’d been saving for a rainy day. My chemotherapy is coming to an end and the sessions a little more intense with stronger dosages, so indulgence in reading and catching up on television shows were top priority. Plus, in hindsight, a lot of the writing I was doing towards the end was word salad or stopped mid thought… the chemo brain was hitting hard and from my perspective, I didn’t notice the lapses until now. Admittedly I felt very lazy and unproductive. I had to keep reminding myself that this is a holiday, that I’m taking time to rest and recover, and get over the guilt of not having daily accomplishments.
The social media thing, I did not miss that so much. It’s lovely to keep in contact with family and friends, but did not realise how much time and head space that takes up. On my hiatus, I didn’t have to dress up and look nice every day, I could veg on the couch in trackies, without a care in the world. Maybe if I wasn’t sick and exhausted from my treatment I’d have a different attitude and miss the social interaction; but frankly, I loved the time alone where I didn’t have to put on a smile. Or comfort people because they felt uncomfortable because of what I was going through. I could be sullen and cranky all by myself, cry and get doggy cuddles; it might sound morbid, but it was heaven to revel in that emotion for a while. Purge it from my system.
I watched many (many) seasons of shows that I’d been meaning to get to, read four trilogies that have been tormenting me from the TBR shelf for years, played some video games, and slept. A lot. It kind of feels like a cheat, because now I’m well over three months in front for my book reviews… so despite doing little, I accomplished something.
I usually limit my social media to an hour, or hour and a half a day in the mornings with breakfast. And I think that is not going to change, I don’t need to be wasting any more of my day than that. But I do think I want to limit my time spent on blogging a little more – as much as I love it time spent relaxing instead of scheduling every minute of my day has left me feeling calmer and more refreshed. I have a bad habit of always trying to do too much, and taking time to just be feels important. That doesn’t mean I need to slow down with the blogging, just make sure the time I spend there count.
So I guess I’m back. The hard part of my health is behind me (fingers crossed) and even though I am still having technical difficulties, there are work arounds to keep my productivity up. But the social media break actually helped remind me of what is the correct balance – and let me reclaim time back to spend on more important things.
Have you ever done a social media break? Did it give you anything in return, like perspective, recharge the batteries, or did you miss it too much and swear never to do it again?
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3 thoughts on “System Restored!”
I am sorting through my in box of past emails and came across this one. What a lovely post Casey. I hope you are well now, a month later.
I love that you took the break and looked after yourself. I think the computer breakdown was meant to happen, and you made the right decision.
I have never really formally taken a social media break, but I don’t feel particularly driven by social media, which is why I get behind in blog commenting a lot!!
Thanks for checking in, and yes, treatment is finished and I’m starting to get back to normal. Still a bit of a road to full recovery, but the social media break was good. I always try to put on a happy face, and when going through something so challenging, it was hard to do… and no-one wants to see you at your worst. So it took the pressure off. Additionally, getting ‘chemo brain’ meant sometimes I’d forget things, trail off mid sentence. I tried writing in that down time and laughed reading over some of the material. Word salad!! So it was a blessing to everyone that I took time away from screens 😀
It’s nice you’re back, then – it says more than words that you are feeling on the mend. 👏