Mental illness in writing

Mental Illness in Writing Pic 01 by Casey Carlisle

It might be a point of difference, a plot point, but mental illness in YA and literature can help save lives through education and lifting the veil on depression and related conditions. Before the person suffering takes drastic measures of their own…

I have a (secondary) character in one of my WIPs who suffers from depression, it provides one of the main characters in the story with motivation and characteristics important to their arc. However, while taking a break from framing out the second half of the novel, I jumped on social media for a nosey and catch up with friends. Two things happened that have me questioning my mentally ill character… first, a teenage girl in my family circle dealing with her own mental illness and a ton of online bullying; and secondly, the suicide of an idol. Part of the contributing factors leading him to his death were the continual hate he was getting online – he never felt good enough.

Mental Illness in Writing Pic 02 by Casey Carlisle

It really hit home. I truly don’t fully understand what it is to be depressed enough to take your own life. I’m much too proactive and positive for that. It must be such a desperate and lonely place to be. And I wish others did not have to experience such a painful and debilitating emotion.

Professional psychologists attribute some of this to a chemical imbalance in the brain, as well as finding the coping mechanisms to train your thought patterns… it all sounds so clinical in the face of such a devastating state of mind.

I know there is no easy fix for something like this, but I always wonder why the two people mentioned above in particular don’t take some control of their exposure to the hate? Granted, they are the victims, and by right should not have to limit their activities. But why in the heck don’t they just delete all social media accounts? Or block the trolls? Online haters feel safe in anonymity; and the numbers and reach of these kind of people are incrementally greater online. Why not just switch off, unplug, and concentrate on you. On what you can control?

Mental Illness in Writing Pic 03 by Casey CarlisleI understand asking that of today’s youth would be like removing a limb – but wouldn’t you rather value your mental health than put up with idiots and haters? It has become such a huge problem that we are dealing with since the growth of online communities. Depression, anxiety, and bullies are a dangerous mix – it can lead to suicide, substance abuse, or fatal retaliation. Thankfully there are ways to deal. Help lines, organisations, peer counselors, teachers, parents, friends, doctors, mental health professionals. While life online has exposed people to more hate, it has also connected us to real help. Plus, we can control what we are exposed to with security settings, blocking profiles, reporting abusers to moderators. It’s not a hopeless situation. And seeking help online isn’t as difficult as reaching out in person. There is no shame or embarrassment.

I feel like including characters in my writing, and reading about them in fiction, can help educate people about this issue in an informal and personal way. I may not fully understand the things that go through someone’s head suffering depression, but with some research maybe I can help a reader feel like they are not alone, show them ways to handle these strong feelings, and seek out the help they need? Some of the novels I’ve read have certainly educated me in handling grief, bullying, depression, and anxiety. It’s also shed light on other mental illnesses and disabilities and how individuals cope with them in their lives, like bipolar, schizophrenia, being on the autism spectrum. When I was a child, things like this were taboo. Never mentioned. But what I see today is that dealing with mental illness doesn’t have to be struggled through alone. People can overcome the difficulties. And it’s more common than you think.

Mental Illness in Writing Pic 04 by Casey Carlisle

It hurts my heart to see such a dark side of humanity laid bare when I think of those driven to take their own lives from bullying and hate. We don’t need to do that to each other. And to anyone surrounded by shadows and clouds, feeling worthless and alone – don’t believe those feelings. Don’t give in. You are a special, unique individual. A part of what makes this universe tick. Even though these words are coming from a complete stranger through a screen of some kind – you are loved.

 

And there is help.

 

Please call for help.

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© Casey Carlisle 2019. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Casey Carlisle with appropriate and specific direction to the original content.

 

Dealing with Girl Hate in Literature and Real Life

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An observation pulled from some of my favorite novels, and experiences from my own life, shows there seems to be a lot of girl hate. Bullying. Insecurity. And there seems to be little justification behind the sudden backlash of slurs. Some chalk it up to puberty or jealousy. But it has continued through all aspects of my life, and in many genres of books. I thought I comment on some of the more prominent forms that I’ve experienced.

dealing-with-girlhate-pic-08-by-casey-carlisleEven if someone is dealing-with-girlhate-pic-03-by-casey-carlislestruggling with their size, it doesn’t diminish them as a person. In Victorian times having a little extra padding meant you came from wealth because you could afford food. Now it seems packing a few extra pounds is displeasing to the eye. Makes you unattractive. All this PhotoShop re-touching and refusal of fashion designers to manufacture larger sizes, or even display their couture on models over a size 0. Have we became so hateful towards female biology? It is a natural state for girls to carry more body fat as they get older. It has nothing to do with being unhealthy or unattractive, it’s a natural cycle of hormones and metabolism. I read this kind of hate and bullying in books too, though I’m glad that we are starting to see a movement against this stereotype (on television too) Main characters who aren’t rail-thin are starting to pop up in the mainstream. I hope this trend continues and helps to stamp out body shaming, we should be sisters in arms, not tearing each other down with fickle, narcissistic attacks.

dealing-with-girlhate-pic-09-by-casey-carlisle dealing-with-girlhate-pic-04-by-casey-carlisleAnd may other reasons. But when did having an opinion, indulging in free speech, make someone so awful? World leaders, innovators, business owners, have all struggled with nasty slurs because they stick to their guns. I actually find it attractive, if someone is resolute in their beliefs. Mental strength and intelligence breeds a fertile environment for growth. These days we see female characters embracing the term. Proud to wear the mantle of bitch. Because it portrays power. It’s not quite free of a negative image, but it’s starting to evolve into something like #girlboss instead of some foul mouth wench with nothing but negative comments spewing from her mouth.

dealing-with-girlhate-pic-10-by-casey-carlisledealing-with-girlhate-pic-05-by-casey-carlisleOr maybe she is not afraid of her own sexuality. And the sad thing is, being called a virgin can be just as derogatory. We really can’t win… Slut shaming seems to be more present in YA than other genres, girls use it to jostle for power in their peer groups, to be the alpha chick who is not to be trifled with or she’ll tear you down. There is still such a stigma with sex through the teen years, and I really wish it could be approached responsibility rather than reinforcing negative views on sex and sexuality. The trend is starting to get addressed on the television screens, but I’ve yet to read much about it in the novels from my shelves. Yes, bullying is attacked in some, but slut shaming tends to be a character trait or a storytelling device. This leads on to another element I’ve personally experienced:

dealing-with-girlhate-pic-11-by-casey-carlisledealing-with-girlhate-pic-06-by-casey-carlisleI’m five foot eight inches, so sit on the tall end of the scale, and have been called tranny or drag queen by girls in clubs as I’m walking by, or behind my back. Since when is being tall a failing – these slim models gracing our magazines are the same height – it’s just another juvenile hate-filled slur women use to make them feel good about themselves. I tend to see this trend reversed in literature. Girls are described as Amazonian, and strong, warrior-like. Someone to aspire to. This certainly does not translate to real life. I may get a rare “You’ve got lovely long legs” almost hinting that I use them to ensnare men like some black widow spider. Getting called ‘tranny’ is a big pet hate of mine, it’s doubly offensive. It’s said with the intention to make you feel less than a natural born woman, clumsy and unnatural. Which I find preposterous! I know some transgendered women and they are gorgeous, successful, intelligent, and talented women. It’s wonderful to see many book titles being released starring diverse characters on identity and sexuality. They are diffusing these kind of prejudices and hopefully will get rid of this kind of discrimination and bullying for good.

There are so many other aspects bullies latch on to, or make up, to lash out with words. You have short hair, you must be a lesbian. You like sports, or never wear dresses… You wear glasses, or have braces – metal head. Don’t get me started on being called a ginger or bluey because I have red hair. It’s pitiful to be at the blunt end of girl hate. And bullies will always find something. I’m glad to see it getting reduced in my reading choices. Readers are becoming more intelligent, more discerning in their purchase decisions when at the checkout. So it is forcing authors to develop interesting, complex and diverse characters. Tackle more politically aware subject matter and have a social conscience. Granted, it won’t stomp out bad behavior, but it is shining a light on it and forcing nasty characters to explain themselves… and that’s something I really like.

dealing-with-girlhate-pic-12-by-casey-carlisleSheesh! A dealing-with-girlhate-pic-07-by-casey-carlislegenuinely gorgeous girl can be reduced to her physical appearance. I’ve heard it said with malice many times in real life. Signalling that the target has the mental capacity of an ape – or that she uses sexuality to get what she wants. She can’t also be a kind and loving person, or a rocket scientist. No. She can’t possible have it all. There is nothing to tear her down with so let’s make perfection a failing… oh please! Women are put on pedestal frequently in books, and having all these attributes is praised, idolized even. But we see plenty of girl hate in real life. But this can also be a negative, because it reduces the character to a two-dimensional caricature.

Women, girls, PEOPLE, are complex creatures. We have motivations, hidden depths. Why do we assume so little at first glance? Why look for the hate? Why not start looking or the amazing?

I’m beginning to find novels coming out with some fantastic female friendships, especially in YA. It’s showing the full range of a character and not reducing a female to a trope or stereotype. It gives me hope that we’ll be able to reduce the amount of girl hate out there. Nasty trolls posting awful comments online, bullying, it feeds girls insecurities and can lead to feeling shame unnecessarily, fearing for your personal safety, depression, behaviors like cutting and even suicide. So let’s put a stop to girl hate and become sisters instead.

Personally, looking back over my life, I’ve been on both sides of the fence in many of these types of behavior. But thankfully, through my experiences and reading habits, I’m identifying potentially harmful behavior and words, and grow into a better version of myself.

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© Casey Carlisle 2017. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Casey Carlisle with appropriate and specific direction to the original content.